fitness, Guest Posts, London, Uncategorized

Guest Post: The Ultimate Beginner’s Guide to the Gym

Calling all gym newbies. Looking to join a gym and improve your fitness? Well, you are not alone because there are others who feel the same but sometimes the fear of stepping foot inside of a gym can be daunting. The gym can have a reputation of being an intimidating place, especially for beginners. It’s… Continue reading Guest Post: The Ultimate Beginner’s Guide to the Gym

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Uncategorized

Fitness Class Review: KXU META-KX, London

Before this class, I had vaguely heard of MetCon and knew it was hard, but didn't really understand what it was or what it entailed. After this class, I can safely say it is killer but oh so good! The set-up of the workout is 10 exercises which you do for 1 minute each, without a break.… Continue reading Fitness Class Review: KXU META-KX, London

Food, Review, Uncategorized

The 5 Best Healthy Savoury Snacks

I am usually a sweet snack person, however occasions certainly arise when I find myself craving something more crunchy and savoury. I have compiled my top five savoury snacks, for when you want to save that chocolate hit for a little later in the day. Love Corn These are perfect little snack packs for when… Continue reading The 5 Best Healthy Savoury Snacks

fitness, London, Review, Uncategorized

Fitness Class Review: KOBOX, London

I had wanted to try out Kobox for a while as I'm a huge fan of boxing and had heard countless people rave about it. So when I discovered their intro offer (£25 for two sessions with wraps included, which are fab quality!), I jumped at the chance. My first class was Full Body on… Continue reading Fitness Class Review: KOBOX, London

Food, Uncategorized

The 7 Best Healthy Food Alternatives

One of my favourite things to do is try out new healthy food alternatives to your typical staples. These have all been tried and tested, and are great if you want to consume more veggies, reduce your sugar intake or just generally be a little healthier! Cauli Rice. I love carbs and am not saying to… Continue reading The 7 Best Healthy Food Alternatives

fitness, Review, Uncategorized

The 3 Best High-Street Sports Bras

As my Best Leggings post got such fab feeback, I've been wanting to write a post on the best sports bras around. Obviously the size of your bust and the type of activity you want to do will affect which sports bra you choose, but I've found a few which really stand out for me… Continue reading The 3 Best High-Street Sports Bras

Food, recipe, Uncategorized

10 Minute Protein Cookie Recipe

Since posting a photo of my protein cookies on my Instagram, I've got lots of requests to write this recipe up in full on my blog, so here you go! It's super easy and I tend to just throw in whatever I've got in my cupboard, but the base is just oats, egg, banana and protein… Continue reading 10 Minute Protein Cookie Recipe

Food, recipe, Uncategorized

The 6 Best Online Granola Recipes

I absolutely adore granola, but it is widely known how sugar and crap-laden the store-bought options are, despite how delicious they can be! They are also super calorific and all too easy to eat in copious amounts, not to mention how overpriced they may be. I am a huge fan of making my own granola… Continue reading The 6 Best Online Granola Recipes

Food, Review, travel, Uncategorized

The 3 Cutest Cafés in Leeds

Since my boyfriend lives in Leeds, I have got to know the area pretty well and make sure I try a new café/restaurant every time I'm there (for blog research, obviously). I have compiled a list of my favourite cafés in this beautifully buzzy city. Laynes Espresso I first discovered this place when I was… Continue reading The 3 Cutest Cafés in Leeds

Food, recipe, Review, Uncategorized

The 5 Best Healthy-Eating Cookbooks

I adore buying new cookbooks, as it fills me with healthy eating inspiration and encourages me to keep trying new things out in the kitchen. However, with a new healthy eating cookbook being released almost weekly, it is easy to get lost in a haze and not know which ones to head to for reliable,… Continue reading The 5 Best Healthy-Eating Cookbooks